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CLIENTS
I aim to help people of any age and from all aspects of life.
Alison Heard
"Before starting personal training with Dennis, I'd found myself in a bit of a rut where it came to the gym. Since starting PT sessions, I'm a lot more motivated, and I've seen improvements in my fitness and muscle definition that I doubt I'd have been able to achieve by myself. I'd definitely recommend personal training if you want to see results!"
Oliver Finegold
"Dennis is a very professional, experienced and knowledgeable personal trainer who takes the time to understand his clients' needs and then works closely with them to help them achieve their fitness goals. With Dennis's support and advice, I have lost weight and dramatically improved my fitness and stamina levels. Dennis invests a lot of thought and preparation in his training sessions and at the end of each one you feel a genuine sense of accomplishment. If you are looking to improve your level of fitness then you should train with Dennis - I cannot recommend him highly enough."
Stuart Mckenzie
"I have been attending personal training sessions with Denes for over 6 months. From the start, he has listened to my goals and tailored my programmes accordingly. As I have developed, so have the training sessions and they never feel monotonous or repeated. Each week we discuss what I have been doing since the previous session; make sure that I am fit and have no injuries; and go through a rigorous warm-up. Denes is also always attentive and encourages and pushes me, making sure that I am complete each exercise properly and safely.
Ultimately, the best indicator of whether Denes’ training works are the physical results. And having seen considerable improvement in my strength, stamina and physique, I can definitely recommend Denes as a trainer!"
Zsofia Meszaros
"First of all I would like to thank you Denes for training me. I have trained with Personal trainers in the past but I find his approach to training truly refreshing and innovative.
Due to his deep knowledge of how the human body works, he is able to offer tailor made sessions to suit the clients' individual needs and capabilities according their current physical state e.g injured, fatigued.
He doesn't just train his clients, he explains to them which muscles is being worked on, why a particular exercise is effective. He uses the breaks in between sets to do so.
His approach as it says on his poster is that of a smarter person. I have had trainers in the past that thought the more the client suffered the more effective the training was. Denes trains you with a mixture of anatomy focused approach combined with hands of physical training.
I enjoyed our sessions very much."
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Chris Pilsbury
"Gemma and I wanted to get in shape before our wedding this year. We chose Dennis to train with. We found him very personable, knowledgeable and he tailored our couples workout to both of our levels of fitness and strength extremely well. Every session involved a different variety of exercises which made each session enjoyable and effective. Both Gemma and I feel very fit and healthy as a result of Dennis and would thoroughly recommend him as a personal trainer."
Hywel Davies
"I started training with Denes about 12 months ago and within the first month of personal training, my whole attitude turned around and my view on working out changed. One of the great benefits of the personal training was that I had a someone to show me the way and to really think for me when it came to mapping out each session. Denes works with you and not only helps you work towards and achieving your initial goals, but adapts to the new ones you make for yourself as you progress. Denes is very well informed about fitness but also about diet, well being and having a healthy life style. He is extremely professional, always punctual and importantly excellent at motivating and also explaining the reason behind each fitness programme."
Anne-Marie Mascaro
"I contacted Denes after reaching a breaking point where I was not seeing the results I wanted from the gym. I was impressed right away with his quick and professional response, and most impressed with the scientific approach that he brought to our training sessions. After an initial consultation, he gave me a thorough and tailored plan to achieve the weight loss and toning that I wanted. He is well-versed in cutting-edge research on diet and nutrition. He has shown me how to work out less, but achieve more by working out in a specific, focused way. A training session with Denes is very comprehensive. He will coach you on diet, technique and form. From start to finish, he is really engaged in helping you reach your goals. He'll mix up the routine each week too, changing it to keep it interesting and challenging. Being a professional athlete himself, his advice and guidance comes from a very knowledgeable place. It is the best investment I've ever made and I highly recommend him!"
Helena Owen
"Dennis is a brilliant personal trainer. He really pushed me to do the best I could. He boosted my confidence and understanding of different cardio techniques, and made me feel much more comfortable in a gym setting. Dennis is extremely passionate about what he does, and is also very knowledgeable about the theory and research behind fitness, nutrition and exercise. I thoroughly enjoyed my sessions with him, and would recommend him to anyone looking for a personal trainer."
Joe Smith
"Dennis worked with me for three months in total and the whole experience was great. His techniques of changing the workouts over the weeks kept things fresh and I was really pleased with the results. I am now confident of working in the gym on my own and have kept up the training. I am the fittest I have ever been and have changed my body and it's all down to Dennis! I couldn't recommend him more highly."
Carmen
"Not only did I lose weight but I also gained the knowledge of healthy eating and exercise that I will forever live which I had no clue about before I started. I feel I'm in a much better head space as well as in a body that better represents who I want to be. The workouts always changed which is great so that your body doesn't get used to it. Dennis is EXTREMELY professional, experienced and I DEFINITELY RECOMMEND Dennis as a personal trainer. Thank you Dennis for your passion!!!"
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