ABOUT ME
I have been involved in sport since an early age, being trained and guided by many excellent coaches. I studied engineering in University until I realised my true passion for exercise science. I made a life altering decision to leave my studies and emigrate to the UK where exercise and sport science is the most renowned in the world. I am now a personal trainer and soft tissue therapist with over a decade of professional experience. I am still learning every day to fulfil my commitment to become as best as I can be in my chosen field. Studying engineering helped me understand exercise science better and be able to utilize a science based approach to deliver effective methods to my clients.
My coaches, my knowledge and life long commitment all make me a highly regarded personal trainer.
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OUR VISION
Improving our health is essential but how we do it demands our attention. Offering quick and dramatic results has always been part of the fitness industry. People believe in a 'quick fix' however it will only last for a short amount of time. I believe in strong foundations in nutrition and exercise as well as developed structure to get the best results in the shortest and healthiest possible way.